All Recipes

Sanzi health preserving soup (for pharyngitis)

Tangerine peel - regulating qi, strengthening spleen, drying dampness and resolving phlegm. Lily - hot cough. Peace of mind, peace of mind. Yizhi. Nourish five internal organs. Licorice - clearing away heat and detoxifying. Expelling phlegm, rel... ...

6 Steps

Good taste in summer

Poor appetite in summer, bad face color? These are all symptoms of heavy moisture. Heavy moisture makes your face ugly, body fat, spleen and stomach bad. Therefore, dehumidification is the first choice for female friends in summer health care. E... ...

3 Steps

Zhike Pingchuan Zibu soup crocodile dry soup

Niu PA has had asthma for half a year. He has used all kinds of prescriptions. His cough hasn't improved much. I heard a while ago that using crocodile meat to make soup can improve asthma and bronchus. I found it immediately. The ingredients ar... ...

10 Steps

Cordyceps and Spareribs Soup

It's autumn. You need to drink more soup. The Cordyceps flower is gentle, not cold and not dry. It's suitable for most people. It's also golden in color. The soup is also golden and very good-looking. It's light and tasty with red dates, medlar ... ...

10 Steps

Healthy peach gum, tremella, lily, red dates soup

Peach gum can promote gastrointestinal peristalsis and achieve the effect of moistening intestines and defecating. It can also make the skin elastic, ruddy and glossy when used frequently. Tremella has the functions of Tonifying the kidney, mois... ...

6 Steps

Porridge with red dates, Lily and Tremella

It's dry in autumn. So we must eat more food for moistening dryness and nourishing lungs, especially for the elderly and children. Porridge is a good choice. It's simple and easy to digest. So it's often made in different ways. This porridge mat... ...

7 Steps

Rice porridge with lily and Tremella

The new rice is very suitable for making porridge. The rice porridge is thick and the rice grains are soft. I prefer the rice oil of the new rice for making porridge. Recently, there is haze weather. The porridge is added with lily and Tremella.... ...

6 Steps

A week's breakfast with congee

It's good to drink. It's sweet. It's very suitable for the lotus seed in summer. Occasionally, the lotus heart that hasn't been removed from the lotus seed is always my favorite. It's slightly bitter and perfectly integrated with sweet soup. It ... ...

8 Steps

White fungus, red date and lotus seed soup

Tremella has the functions of strengthening essence, tonifying kidney, moistening lung, promoting body fluid, relieving cough, clearing heat, nourishing stomach, nourishing qi, harmonizing blood, strengthening heart, strengthening body, tonifyin... ...

3 Steps

Anti haze regimen Baihe, job's tears, wolfberry and tremella soup

Tremella soup can not only prevent heatstroke and cool down, but also nourish kidney, intestines, stomach, Qi, blood, heart, body, brain, refresh, beautify, tender skin and prolong life. Now, it's a good anti haze product.

8 Steps

Congee with red dates and lotus seeds

In the cold winter, when you go out in the morning and drink a bowl of hot, fragrant and glutinous Babao porridge, you will feel that your whole body is warm. You will not be afraid of the cold weather any more. Besides, the ingredients are rich... ...

4 Steps

Homemade red bean paste

Hongdou is mild, sweet and sour, non-toxic. It has the functions of nourishing and strengthening the spleen, nourishing the stomach, promoting water and dehumidification, clearing away heat and toxin, promoting milk and nourishing blood. Red bea... ...

5 Steps

Stir fried shrimp with celery and Lily

[stir fried shrimp with celery and Lily] good nutrition - shrimp - high protein food. It is rich in nutritional value. There are a lot of fat, microelements (phosphorus, zinc, calcium, iron, etc.) and amino acids. It also contains hormones. It i... ...

4 Steps

Millet and pumpkin cup

What kind of woman is the most beautiful? In addition to women's self-confidence and elegant temperament, they should also have a healthy body and a white and red complexion. Once a woman is over 30 years old, especially after pregnancy, childbi... ...

6 Steps

Chinese date soup with white fungus and Lily

I've been on fire recently. I often have tinnitus. I can't bear it. My mouth always feels dry. And in the winter of the north, when the heating is on, the house is super warm and super dry. These things bought online are here. I want to make the... ...

4 Steps

[almond health soup] almond is right. It nourishes the face and lungs.

The dry climate in winter, moistening the lungs and nourishing the lungs are the theme of health preservation in this season. Today, I'll teach you how to make two healthy soups with almonds. A lily almond pig tendon soup. Almond unique oil arom... ...

2 Steps
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